Unpack your box - the meat, fish, plant proteins and other chilled items can be found in the cool box. Pop these in the fridge alongside your brown recipe bags.
Ready to cook? - no planning required, simply pick your meal from the weekly recipe booklet and match it to the sticker on your bag.
Recycle your box - it's made completely out of cardboard with additional layers to provide insulation - and is 100% recyclable from home.