Health benefits of Mindful Chef

Unlike others, we'll never load our boxes with cheap processed fillers like pasta, bread or white rice. Ever.

All meals are between 400 - 650 calories and approved by our nutritionist.

We prefer to focus on using high quality nutritious vegetables and healthy carbohydrates (e.g. sweet potato, quinoa, wild rice etc). This means we are gluten and dairy free and this helps a lot of people enjoy a more balanced nutritious diet.

As official recipe box partner to the English Institute of Sport you'll eat the same meals as the UK's best athletes every week too. 

 

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About Mindful Chef

Health benefits of Mindful Chef

Unlike others, we'll never load our boxes with cheap processed fillers like pasta, bread or white rice. Ever.

All meals are between 400 - 650 calories and approved by our nutritionist.

We prefer to focus on using high quality nutritious vegetables and healthy carbohydrates (e.g. sweet potato, quinoa, wild rice etc). This means we are gluten and dairy free and this helps a lot of people enjoy a more balanced nutritious diet.

As official recipe box partner to the English Institute of Sport you'll eat the same meals as the UK's best athletes every week too. 

 

Was this article helpful?

1 out of 1 found this helpful

Health benefits of Mindful Chef

Unlike others, we'll never load our boxes with cheap processed fillers like pasta, bread or white rice. Ever.

All meals are between 400 - 650 calories and approved by our nutritionist.

We prefer to focus on using high quality nutritious vegetables and healthy carbohydrates (e.g. sweet potato, quinoa, wild rice etc). This means we are gluten and dairy free and this helps a lot of people enjoy a more balanced nutritious diet.

As official recipe box partner to the English Institute of Sport you'll eat the same meals as the UK's best athletes every week too. 

 

Was this article helpful?

1 out of 1 found this helpful